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4. How do we categorize sporting events to determine the energy system being used to provide our bodies with ATP?A. By exercise intensity and durationB. By age and genderC. By heart rate and body weightD. By skill level and experience
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- 2. Why can't fatty acids supply all the ATP during high-intensity exercise?a) Fatty acids are not a good source of energyb) Fatty acids cannot be broken down fast enough to provide energyc) Fatty acids provide less energy per liter of oxygend) Fatty acids are used up quickly during high-intensity exercise
- 2. High-intensity workouts or competitive races create a risk of running out of muscle glycogen before the event or exercise is done, primarily because of its __________ rate of use.A) lowB) moderateC) highD) unpredictable
- Short-term energy is provided by the _________________ system and lasts 1-2 minutes.