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Understanding Research Methodologies: Quantitative, Qualitative, and Mixed Methods

An overview of quantitative, qualitative, and mixed methods research, including their philosophical underpinnings, characteristics, and applications. Learn how to choose the right approach for your research questions.

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Research is the engine of professional advancement. Whether in kinesiology, public health, or medicine, research serves as the systematic process used to discover new knowledge, solve complex problems, and produce verifiable facts. While the term "research" can be used as a verb (the act of following a logical process) or a noun (the collection of information known about a topic), its goal remains constant: to move beyond anecdotal evidence or social media reports toward evidence-based truths.

To achieve this, researchers must choose an appropriate approach. According to Creswell (2014), there are three primary research designs: quantitative, qualitative, and mixed methods. Each approach is driven by different underlying assumptions, questions, and methods of data analysis.

The Foundations: Worldview, Ontology, and Epistemology

Before selecting a method, a researcher must understand their "philosophical worldview." This is a set of beliefs that dictates what a researcher considers to be "knowledge" and influences every step of the research process. This worldview is built upon two pillars: Ontology (the study of what exists—the nature of truth and reality) and Epistemology (the study of how we come to know that reality).

This diagram illustrates the relationship between Axiology, Ontology, Epistemology, Methodology, Methods, and Sources in research.
This diagram illustrates the relationship between Axiology, Ontology, Epistemology, Methodology, Methods, and Sources in research.

Common worldviews include:

  • Postpositivism: The belief in a single, objective reality that can be discovered through the scientific method.
  • Constructivism: The belief that multiple, subjective realities exist and are socially constructed.
  • Pragmatism: A focus on "what works" to solve a problem, without being tied to a single reality.
  • Transformative: A worldview focused on political action, reform, and social change.
  • Two-eyed Seeing: An approach that integrates Indigenous ways of knowing with Western scientific methods, treating both as equitable.

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