Nutrition Questions
Explore questions in the Nutrition category that you can ask Spark.E!
The RDA will always be set above/below the EAR.
Foods with a low ______ density aid weight loss.
What is the kilocalorie value of 1 gram of carbohydrates?
What is the recommend amount of proteins foods for a 2000 kcal diet?
What is this an example of: survey people who do and do not have significant tooth decay and determine the average daily amount of fluoride those with healthy teeth consume.
What is the kilocalorie value of 1 gram of fat?
What is the recommend amount of fruits for a 2000 kcal diet?
deep yellow, dark green, and orange fruits and veggies are rich sources of...
look at stages in nutrition deficiency
according to adequate intake recommendations, the total water intake for healthy young adults is approximately ___ cups/day
pickled foods, canned soups, soy sauce, and deli (luncheon) meats contain high amounts of...
Generally, to maintain body weight energy in should be (less than/equal to/greater than) energy out.
The tolerable upper intake levels (UL) protect against _______.
What is the recommend amount of vegetables for a 2000 kcal diet?
Can an individual be overweight and considered malnourished?
more nutrients and fewer kcals = _____ nutrient density
The adequate intake (AI) is when there isn't enough evidence to establish the _____. It is used instead of the ______.
What is the recommend amount of grains for a 2000 kcal diet?
_________: Pancreatic amylase dextrinase are secreted into the small to break polysaccharides from starch into disaccharides
__________: The footnote explains what the DV indicates and that a 2000 calorie diet is the basis used